Three events over three days in some of the most scenic locations in the world. Can you beat the tough countryside course of Wales’ only 3 day triathlon? Discover more about the Long Course Weekend using the quick links below.
Do you grab a quick burger from the canteen in work on your lunch break or a bag of crisps from the vending machine? It's easy to choose an unhealthy option when you're hungry, especially when it's right in front of you!
Non Evans talks about why you should choose a packed lunch over a poor lunch.
Do you grab a quick burger from the canteen in work on your lunch break or a bag of crisps from the vending... fb.me/6sAHeYhHp
Want to know what the Long Course Weekend is all about? Then head over to our YouTube channel, where you can relive the action from 2014 and really get a taste of what it'll be like in Tenby next July!